Seated meditation, guided meditation, walking meditation, yoga as meditation, breathwork meditation, transcendental, and much more.
There are as many ways to meditate as there are people on the planet.
The focus on the inner life brings an awareness that grows as your practice deepens. We celebrate those who practice any form of meditation knowing it raises the individual vibration and because we are all one in Spirit it raises the collective vibration.
Contemplation can be a form of meditation too.
When we have a specific focus it can illuminate in our consciousness and we can experience clarity. When we contemplate our place in the unlimited cosmos we can become aware of the infinite possibilities that life offers. When we contemplate our willingness and openness we can experience being filled with the substance of the stars. Facilitation is a wonderful gift and self-contemplation is also. We encourage exploration, experimentation, and enjoyment when you meditate and contemplate this amazing life.
“What lies behind us and what lies before us are tiny matters, compared to what lies within us.” Ralph Waldo Emerson
God is another word for EVERYTHING!
Don’t wait any longer.
Dive in the ocean,
Leave and let the sea be you.
Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that.
Don’t be satisfied with stories, how things have gone with others. Unfold your own myth.
We are slowed down sound and light waves; a walking bundle of frequencies tuned into the cosmos. We are souls dressed up in sacred biochemical garments and our bodies are the instruments through which our souls play their music.
Love is the Water of LifeDrink it down with heart and soul
Be the change you want to see in the world.
The thoughts we choose to think are the tools we use to paint the canvas of our lives.
WE DO NOT CREATE. WE USE THE POWER OF THE ONE MIND, WHICH CREATES FOR US!